We hear the term diet all the time. Mainstream media touts trend after trend of what current popular diet can give you the body you’ve always dreamed of having. We start this article with this: your body is the body you’ve always dreamed of. We come in all shapes and sizes, and all are beautiful. …
These mouth-watering appetizers will definitely become a family favorite once you try them. The ingredients are combined together with a kick of black pepper. They are delicious and very nutritional. STEP 1 Rub one teaspoon of freshly squeezed lemon juice over exposed inner parts of avocado halves; set aside. STEP 2 In a large bowl, …
The high-protein eggs are stuffed with creamy, heart-healthy avocados…WOW! Serve immediately as the avocado may turn dark. STEP 1 Boil the eggs in water until cooked through. STEP 2 Cut the boiled eggs in half lengthwise. Carefully scoop out the yolks. STEP 3 Transfer the yolks to a small bowl and mash with a fork …
This recipe makes a simple yet very nutritious lunch dish. Add in options include flavored mayo, spicy peppers water chestnuts (drained and chopped), or any other vegetable that complements it. STEP 1 Half the avocado, scoop out the flesh and cube. STEP 2 Transfer the avocado cubes to a large bowl and sprinkle with lemon …
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