Taylor A Ritz Caprese Stuffed Avocados Ingredients 2 avocados ½ cup cherry tomatoes, halved ½ cup mozzarella, chopped Balsamic vinegar Olive oil Italian seasoning Kosher salt Ground black pepper Basil Instructions Halve and pit the avocados. Scoop out the insides, leaving a small border. Dice the avocado you removed and set aside. In a large …
Taylor A Ritz Avocados are a low-carb lunch (or dinner) option that are easy to grab. You can prepare stuffed avocados at home or even bring the ingredients with you to work to put together. These recipes are simple yet delicious. They are also quick and easy to make. Avocado Crab Boat Ingredients 2 ripe …
Taylor A Ritz Life can be rough on your hands, especially in winter. During colder seasons we are prone to experiencing higher levels of dry skin. Our hands and feet can feel devoid of moisture or even develop painful cracks. If you want an organic, natural alternative to soften up and moisturize your hands and …
Taylor A Ritz As the winter solstice passes, it’s time to turn our eyes towards longer days and sunshine. With the New Year looming and spring on the distant horizon, we can begin to consider prepping our feet for their reemergence into the light… or into our flip flops. One thing no one wants when …
Taylor A Ritz While many of us are familiar with using avocados to enhance the flavor of a salad or to take a healthy meal to the next level, avocado oil has many health benefits as well. From healing chapped skin or soothing an itch, avocado oil can do it all. Let’s discuss how avocado …
Taylor A Ritz When we get home from the supermarket and put our groceries away, the last thing we often think about is washing our produce. With all the germs around though, it’s a habit we should all get into. Why You Should Wash Your Avocados It may seem counterintuitive to wash fruit with inedible …
Taylor A Ritz We’ve talked about how avocados are great for lowering blood sugar and helping manage diabetes, but did you know they’re good for your heart too? A new study released last month by Penn State suggests that eating one avocado each day may help lower “bad cholesterol.” What Is Cholesterol? Cholesterol isn’t all …
We often speak of how avocados are a superfruit when it comes to nutrition. However, not many people talk about the benefits of the rest of the plant. Alas, it turns out that avocado leaves have numerous health benefits we can access when we brew them in a tea. Research is being conducted on what …
Taylor A Ritz According to a CDC (Center for Disease Control) report from 2015, 30.3 million Americans have type 2 diabetes. That’s almost 10% of the population. What is this prevalent health issue, and what can be done to manage it? What is Type 2 Diabetes? Type 2 diabetes is a health condition characterized by …
Taylor A Ritz October 2019Millennials everywhere, rejoice! The Guinness World Record for the world’s largest avocado has recently been broken. The award-winning superfruit weighed in at 5.6 pounds, or 5 pounds, 9.6 ounces), beating out the former record-holding 5.5-pound avocado. The typical avocado weighs about 6 oz, so this avocado was almost 15 times the …
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